Fear Shrinks Spirit

I wanted to doodle this saying after to the horrific killing in the middle east. The realization of the suffering and shock affected my emotional spirit deeply. Shaping the letters of each word, along with the colors shows what happened to me. Then I knew I had to reach out to the positive. This is what I always recommend.

Quiet Time

This is vitally important time for the ME in You. It’s Time that gets crowded out in daily life by the “haftas” and “musts” that demand everything from us. It’s our time that is easily forgotten. Remember it NOW. Give it to yourself on a regular basis. Discover that part of you that is crying out for attention. It’s vital for personal peace and growth.