Negative Self Talk

It’s easy to get into, giving yourself negative messages of not being good enough or not being accepted. Especially in our competitive, high pressure, frenzied lives. This WordToons message raises awareness of possibly telling ourselves down-putting stuff. Awareness is important. Then you can begin stopping the negative message and changing it to a good message such as “I am fine the way I AM. Bravo!

No Time

 

Because of the pressures on us each day. You can feel depleted. Where is the YOU of you? The American social commentator, Joseph Campbell, writing in the 1970s, had this to say about a personal, what he called sacred, space. He reflected on the pressures of modern life.
“This is an absolute necessity for anybody today. You must have a room, a certain hour of the day where you don’t know what’s in the news, who your friends are, what you owe anybody. This is a place where you can simply experience and bring forth what you are and what you might be. A place of creative incubation. At first you might find that nothing happens. But if you have your sacred space and use it, something will eventually happen. You have to try it to find out.
In your sacred space you get to know the “thou” feeling.”

Going From Stressed–>Desserts

Your doodling time is personal time. Time to find yourself and discover the PEACEFUL you. Doodling is a process waiting to be discovered. Ideas and messages can and do pop up as you devote your personal time to this process.  I like to say that this process can take you from STRESSED to DESSERTS:

If you don’t get it, try bringing a mirror to mind (or the computer screen and there see the reflective results).