Quiet Time

This is vitally important time for the ME in You. It’s Time that gets crowded out in daily life by the “haftas” and “musts” that demand everything from us. It’s our time that is easily forgotten. Remember it NOW. Give it to yourself on a regular basis. Discover that part of you that is crying out for attention. It’s vital for personal peace and growth.

Hurry

Do you find you’re rushing each day? Life today can be demanding always trying to get lists done — but, that list  always seem to be there to be done. Ouch! Where’s my time gone? Then it’s trying multitasking which can introduce its own problems. It’s all exhausting. In order to find time for yourself, you have to decide you have to create it for yourself. Yes!

Negative Self Talk

It’s easy to get into, giving yourself negative messages of not being good enough or not being accepted. Especially in our competitive, high pressure, frenzied lives. This WordToons message raises awareness of possibly telling ourselves down-putting stuff. Awareness is important. Then you can begin stopping the negative message and changing it to a good message such as “I am fine the way I AM. Bravo!