An emotion vastly different from being in the Now. Spending time and energy here does not allow us to progress on with change.
Category: Life Today
For creative efforts that illustrate our current and times.
Now
This succinctly sums up all the admonitions about being in the present moment as much as you can. It’s the healthy place for each of us to be. To your health, mental and otherwise.
Soak
Here’s a great way to be in the moment. Give yourself a treat.
Life Begins at the End of Your Comfort Zone.
Life Begins at the end of your comfort zone.
Too Busy
Is this your Busy? Find your own ways to take a quiet break – for You.
Look Up
Look Up. The more you do this the better you’ll feel.
Worry
Being overly concerned about past or future events is a quick way to take you out of the NOW. What’s happened can’t be changed and what’s going to happen isn’t here yet. NOW is all we have. Treasure it. It won’t come again.
There is No Try, There is Only DO (Yoda)
This is a strong admonition that popped up in the Star Wars movies. Good advice.
Pain Sends a Message not a Punishment–Listen
Try looking at pain this way instead of reaching for the pain med. Here’s one of those opportunities where you can choose to be alone and quiet and ask for what this is about.
Tell Your HIGHER Self: Take Away My Negative Thoughts and Replace Them with POSITIVE (remember)
This is a good idea that I use to get back to sleep in the middle of the night. It keeps bad thoughts and memories from keeping me awake.