As we somehow manage to navigate through each day, stress is ever present in our lives. It becomes a “given” for us to accept and to deal with. It can become a part of each of us. And that’s where the addiction comes in. Then it becomes important to find ways of relieving that stress within. It’s important to actively search for ways to believe your body and find some peace. (For more on this idea read my book https://wordtoons.us/the-book/)